---
title: "Healthy Lifestyles"
url: "https://howard-primary-school.schudio.com/blog/2025-02-24-12-58-00-healthy-lifestyles"
school: "The Howard Primary School"
---

# Healthy Lifestyles

  ![Image of Healthy Lifestyles](https://files.schudio.com/howard-primary-school/images/blog/34CEDBEB-B349-426B-B01C-A474DF979161.jpeg)  24 February 2025   [Mr Challinor](https://howard-primary-school.schudio.com/blog/author/SChallinor)   [Class 3](https://howard-primary-school.schudio.com/blog/category/class-3)

As class 3 came to the end of their topic on “The Circulatory System”  they had to look at the lifestyle of their favourite sportsperson.  They had to look at 4 areas which included diet, lifestyle, drugs and exercise. For each area we had to think about how it could affect their performance.  We came up with lots of discussion topics including - how much sleep should we have ? Exactly what is a balanced diet? Are there any drugs which are good drugs? Can we exercise too much?

 [ Year 1 Space Centre Trip](https://howard-primary-school.schudio.com/blog/2025-02-24-12-40-00-year-1-space-centre-trip) [What should we wear today? ](https://howard-primary-school.schudio.com/blog/2025-02-26-12-25-00-what-should-we-wear-today)

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